Creative Health Institute
2-Week Program
Daily Activity Schedule
Week One - Transformation
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| Sunday |
5:30 pm
6:30 pm
7:30 pm
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Guest Check In
Dinner
Eating video part 1
Eating video part 1 |
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| Monday |
7:00 am
7:15 am
7:30 am
8:30 am
9:15 am
10:00 am
11:00 am
12:30 pm
2:00 pm
4:00 pm
5:30 pm
7:00 pm
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Wake up call *
Wheat Grass Juice *
Exercise*
Breakfast *
Orientation
“Colon Health & Elimination” Class
Wheat Grass Juice *
Lunch *
“Dehydration Class (crackers)
Wheat Grass Juice *
Dinner *
“Tissue Cleanse” with Bernard Jensen |
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| Tuesday |
10:00 am 2:00 pm
7:00 pm |
Energy Soup Class
Benefits of Living Foods Lifestyle
High Energy Diet by Doug Graham
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| Wednesday |
10:00 am
2:00 pm |
The Living Foods Lifestyle
Balancing the Body pH |
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| Thursday |
10:00 am
2:00 pm
7:00 pm
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Immune System
Video & Discussion
“Sprouting” video – then to Sprout Room
“Intro to Living Foods” video Part 1 by Elaina Love |
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| Friday |
10:00 am
2:00 pm
7:00 pm |
Food Combining
– video, & discussion
Sauerkraut, Seed Cheese, & Nut Mylks – hands-on kitchen prep class
“Is Raw Food for You?” video |
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| Saturday |
10:00 am
2:00 pm
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Nori Roll and
Lunch preparation by students
“Living Foods Lifestyle” video by Dr. Ann Wigmore |
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| * These items remain the same throughout the
two weeks. |
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Creative
Health Institute Two-Week Program
Daily Activity Schedule
Week Two – Transitioning |
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| Sunday |
9:30 am
12:30 pm
6:30 pm
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Spiritual Sharing
lunch
Dinner |
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| Monday |
Please
note that only liquids and/or Energy Soup are served today. |
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10:00 am
2:00 pm
7:00 pm
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Natural Dehydration
– hands-on kitchen class
“Sorting through the Maze of Alternatives” (first half) – Dr. Lorraine
Day video, & discussion
“Sorting through the Maze of Alternatives” (second half) |
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| Tuesday |
10:00 am
2:00 pm
7:00 pm
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“High Energy Diet”
– Doug Graham video
“Journey to Natural Beauty” class – video, & discussion
Don’s class – subject to be announced |
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| Wednesday |
10:00 am
2:00 pm
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Menu Planning
Taking the Program Home |
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| Thursday |
10:00 am
2:00 pm
7:00 pm
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“Digging In” video
– then Grow Room
Food Preparation – hands-on kitchen class & discussion; students
start Graduation Meal
“12 Steps to Raw” by Victoria Boutenko |
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| Friday |
10:00 am
12:30 pm
5:00 pm |
Food Prep – Students
finish Graduation Meal
Graduation Lunch & Certificate Ceremony. Farewell to departing
Graduates
Room Checkout by 5:00 p.m.
[Extra charge for extra nights] |
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Office Hours
Monday Tuesday, Thursday & Friday 9:00 am to 4:30 pm
Sunday 2:00 to 5:00pm |
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Notes: There is a guest phone in the lounge area (517) 279-0425 for personal
calls. If you like to check your e-mail, please bring your laptop
or use our guest computer. There is a 10-cent/page charge for printing.
We encourage guests to limit outside activities as they are distracting
from your personal learning and healing experience. CHI has a planned
daily design for optimum detoxification and rejuvenation. “Quiet Time”
is from 10:00 pm until 7:00 a.m.
Outside doors are locked at 10:00 p.m. If you plan to be out longer,
please inform the office so you can sign out a key. There is a $1 refundable
deposit.
Please try to place orders for seeds, nuts, sprouts, and wheat grass
48 hours prior to checkout. Thank you!
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